Self Defense for Groups
Self Defense For Groups in Worcester, MA
Many people think that self-defense classes are meant to teach you how to fight, but that's only in the worst case scenario. In reality, self defense actually means doing everything in your power to avoid getting into a fight.
That's where we come in.
Although combat technique is an important part of our self-defense courses, we also teach a wide array of skills that can help you steer clear of a fight in the first place. For example, verbal de-escalation can be a very effective technique in fending off a would-be attacker.
But the most important thing you can take away from our classes is the self-confidence that comes from training in realistic scenarios. Our classes are taught in an extremely supportive environment and training is tailored to help each individual be prepared to encounter an actual assault.
Regardless of your size, speed or athletic skills, we can provide you with training on how to:
- Avoid being a target
- Assess your surroundings
- React to a confrontation
- Conduct yourself in a crisis
- Anticipate your attacker's next move
- Breaking an attacker's grasp
- How, when, and where to strike if assaulted
This course is designed to prepare you for an assault, but it also gives you the tools you need to avoid the fight altogether. So whether you want to learn how to fight, or more importantly, how to avoid fighting, we can help.
For more information about group classes or to set up a course for a private or corporate group, please contact us today.
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My whole family has been going here for years. We love this karate dojo and family. Very knowledgeable and professional and talented.
Awsom teachers and students ,the best in training at any level
Quality Instruction and wonderful atmosphere
After only a few weeks of training I have noticed a drastic change in my son. His self esteem has risen and he has become more outgoing and social. He enjoys going to class and he leaves with a smile and a sense of accomplishment every time. Thank you very much to all of the instructors at The Karate Center!!!!!
My grandson has been going there for a few years,I'm very impressed in the learning he has received from the teaches and the children he trains with. This class is not just karate they teach our children respect for each other and respect for them selfs. These students learn different techniques on a regular basis and they all encourage each other to succeed there goals to there maximum potential. The teachers of this school are proud of there student and there relationship is like no other. They encourage them to reach there goals and because of them all my grandsons goal is to be a black belt by the time he is ten and with there support and guidence he will reach his goal.